Wellness
Facial care for a flawless complexion
The search for advice for a perfect complexion without dilated pores, redness and irritation concerns many women. Tighten pores, whatever the skin type, moisturize dry skin and purify oily skin.
A healthy diet for good health
Consider eating a variety of foods from the four food groups for better health. Eat vegetables, whole grains, fish and avoid foods and beverages high in calories, fat, sugar and sodium.
Yoga for inner peace
To benefit from the benefits of Yoga (flexibility, vitality, awareness, inner peace), you must follow the postures indicated carefully while remaining focused on your body but especially your breathing.